21 (Not So) Secrets to Happiness
Having a happy life is simple to understand, but not necessarily simple to achieve.
Here’s list of secrets that many people know, but often overlook.
12 Healthy Ways to Distract Your Mind
We all need a distraction now and then. Realize that distractions are simply ways of dealing with unpleasant feelings. Distractions are never solutions but can put you in a better frame of mind for dealing with the challenges in your life. The best distractions are healthy and fun!