Essential Oil Spotlight: Eucalyptus

As we come into our spring months with mold in the air from the rain and plants beginning to bud, so many North Texans are getting hit with allergies. What if you could find an essential oil that not only helps you breathe, but also aids with headaches, viral...

The Chakras

In yoga, reiki, and ayurveda, you often hear mention of the 7 chakras. In western medicine you don’t hear about the chakras very much, so what are they? The 7 chakras are energy centers in our body that start at the base of our spine and...

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